by Scott Lathrop | Nov 8, 2018 | Diet & Fitness, No Equipment, Workouts
By: Scott Lathrop Welcome to my Scott’s Fitness series! A series dedicated to providing quality workouts – no matter your situation. This is workout #3 (Here is Part 1 and Part 2). Let me know what you think! If you’re like most people (which...
by Scott Lathrop | Oct 28, 2018 | Diet & Fitness, No Equipment, Workouts
By: Scott Lathrop Welcome to my Scott’s Fitness series! A series dedicated to providing quality workouts – no matter your situation. This is workout #2. Let me know what you think! Last week we shared an upper body hotel room workout with our...
by Scott Lathrop | Oct 22, 2018 | Diet & Fitness, No Equipment, Tutorials, Workouts
By: Scott Lathrop This is the first installment in my Scott’s Fitness series. A series dedicated to providing quality workouts – no matter your situation. Check back in a couple of weeks for workout #2. Do you travel for work? Do you lack workout...